Picky Eaters

One of the most common struggles parents have is dealing with picky eaters. Does any of this sound familiar to…

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Creative And Healthy School Lunches

There is a wealth of information available about the importance of good nutrition in brain functioning. Growing kids, in particular,…

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Maintaining a Healthy Diet and Still Allowing the Foods They…

Every parent has the same battle at some point in their lives

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Avoid Common Shopping Mistakes

Even with the best of intentions about healthy food and nutrition, we can still make mistakes when we actually go…

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Family Meals Establish Lifetime Nutrition Habits

Eating together establishes good habits later in life, according to researchers at the University of Minnesota. In the study of…

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Is Your Child A Picky Eater?

Does your child pick and fuss at what they eat? Try these solutions. Most parents have had to deal with…

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